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    How We Clear Mental Clutter Before a Pilates Class

    This week on the YouTube Channel, find out how we ‘wipe the slate clean’ after a busy day, and settle into focus on our practise.

    LET US KNOW WHAT YOU THINK!

    What would you like to see us cover in upcoming videos? We’d love to hear your thoughts! Let us know in the comments section on YouTube, or here on the blog.

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    Love and blessings,

    Chris

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